Summary: In the 62nd episode of the Historic Performance Podcast, I chat with James Baker. James is a Strength & Conditioning Coach and Physical Education Teacher at St. Peter's Roman Catholic High School in Gloucester, England. At St. Peter’s R.C. High School, he has created and integrated a long term athlete development system – the Elite Performance Pathway (EPP) – into the state school Physical Education curriculum. In this episode, James talks about the EPP philosophy, performance testing for development stage athletes ranging from 14 to 16 years of age, and annual strength & conditioning planning.
