#5: DAVID ABBOTT - RUNNING COACH, FITNESS STEROTYPES, TYREEK HILL'S DIET AND LIVING IN JAPAN

Summary: <p>I sat down with established running coach - David Abbott.</p> <p>David has helped many people improve their cardiovascular health and running abilities. Despite starting his running journey at 35, he has an extreme depth of knowledge. </p> <p>We spoke about many topics, including:</p> <p>- The importance of clubs</p> <p>- Fitness Stereotypes</p> <p>- Why can athletes eat bad food?</p> <p>- Realistic diet hacks</p> <p>- Emirgating</p> <p>- The advancement in Japan's Culture.</p> <p><br></p> <p>Check out David on X; <a href="https://twitter.com/runliftrunlift">David Abbott (@runliftrunlift) / X (twitter.com)</a></p> <p>If you enjoyed, get in touch: <a href="https://twitter.com/Only_ASG">ASG (@Only_ASG) / X (twitter.com)</a></p> <p><br>If you love pre-workout - Get 10% off the best energy supplement in the world -<br>https://www.dubby.gg/discount/ASG894?ref=GZfGKq5OfsbsHD</p>